What Is Generational Dysfunction?
Part 1 of a 3-Part Series on Generational Dysfunction Have you ever noticed patterns in your family—like poor communication, emotional neglect, or substance abuse—that seem to stretch back for generations? You’re not alone. These repeating patterns often point to what psychologists call generational dysfunction. Defining Generational Dysfunction Generational dysfunction refers to the transmission of unhealthy […]
Combating Loneliness: Strategies for Building Real Connection
In an age where we’re more “connected” than ever, loneliness has quietly become one of the most widespread emotional struggles people face. Whether you’re working remotely, moving to a new city, navigating life changes, or simply feeling isolated in a crowd, loneliness can sneak in and stay longer than we’d like to admit. According to […]